Good Southern Food

  Since this blog is about healthy eating, I want to start featuring more full meals that match up with the MyPlate model and the 2010 Dieta...

  This is a recipe for regular cornbread. It's adapted from a Martha White recipe, and, like my Jalapeno Cornbread , it can also be file...

This is a traditional ketchup-topped meatloaf. Plus, it has a boost of fiber in the bread crumbs, and is lightened up with lean ground beef....

  Since tomatoes are now coming in from my little garden, I decided to fry up some of the green ones today. When made right, fried green tom...

  This an update on two previous posts about gardening and my delightful tomato plants . I'm still waiting on the cantaloupes to grow, ...