Monday, May 21, 2012

Links to Splenda.com

Here are some links to the Splenda website for tips on using their products in baking and cooking.

This one is for the sugar substitute for baking.
http://www.splenda.com/cooking-baking/granulated

This second link is for the sugar and Splenda blend. 
http://www.splenda.com/cooking-baking/sugar-blend

And this is the FAQ. 
http://www.splenda.com/faq/cooking-baking

Flexible Ice Cream recipe

  I'm calling this ice cream flexible for a few reasons. First, the ingredients are flexible. You can basically use any fatness of milk and cream because I've found that the egg yolks are really the key to a good texture. Of course, if you use whole milk and whipping cream, you will get the creamiest, dreamiest texture, but skim milk and half and half work just fine, too. I haven't tried to make this with soy milk, so I can't really say if that would work out well or not. The add-ins are also flexible-add melted chocolate (white, dark, or milk chocolate), fruit, caramel, etc. The vanilla ice cream is perfect on its own and ideal as a base for other flavors. 
  The preparation is also slightly flexible because, if you choose to use whipping cream, you can whip it and add to the mixture to make it even smoother and dreamier. 

This is the base recipe to start out with:

Ingredients: 
2 cups half and half
2 cups skim milk
2 cups store brand Splenda for baking
1/8 tsp. salt
1/2 tsp. vanilla extract
5 egg yolks

Directions: 
1. Add the half and half, milk, salt, vanilla, and 1/2 of the Splenda in a medium saucepan. Cook over medium heat, stirring constantly, until mixture thickens and bubbles form around the edge of the pan. 
2. In a mixing bowl, use a mixer with a whisk attachment and mix the egg yolks and the other 1/2 of the Splenda. Blend well. 
3. Gradually add the hot milk mixture to the egg yolk blend, whisking constantly with the mixer. Mix at low speed, then whisk on high until soft peaks form. 
4. Place the mixing bowl in the refrigerator for 2 hours to chill. 
5. Transfer to ice cream maker and mix about 20 minutes. 

Serving size: 1/2 cup

Cherry Ice Cream


Flexible option 1: Use any fatness of milk-skim, 1%, 2%, or whole. 
Flexible option 2: Use any fatness of cream-half and half, heavy cream, whipping cream, etc. 
Flexible option 3: Add in fruit, cherry pie filling (my favorite), melted white chocolate, dark or milk chocolate chunks, or swirled caramel to taste. 
Flexible option 4: If you are using whipping cream in the recipe, save it out for the very last. Whip it into soft peaks with a mixer, then fold into the ice cream before transferring to the ice cream maker.

Cherry pie filling is one of my favorites, and it's so good with ice cream.




7-1-12: Coconut would be really good in this recipe, too! Just thought of this today, wanted to share. :)

Saturday, May 12, 2012

Grapefruit Jalapeno Fish

  This recipe was inspired by an article I read in the September 2011 issue of Vogue magazine. The author had traveled to Mexico and wrote about a chef that used grapefruit with chili peppers. A lot of spicy Mexican dishes use lime to balance the heat from the peppers, so grapefruit seemed like a nice change up on the usual citrus fruit. I kept this idea floating around in my mind for a few months trying to figure out the best base for the sauce. Then a Foodista fish recipe caught my attention. It was a more typical lime and pepper recipe, but it had mayonnaise as the base. Mayonnaise is used more frequently in actual Mexican cooking, as opposed to the Tex-Mex that most Americans are used to. The taste of this dish is phenomenal, even if I did make it!



Ingredients: 
1/3 cup lite mayo
1 Tablespoon lime juice
1/2 red grapefruit
1/4 cup sliced, pickled Jalapeno peppers with the juice
12 ounces of Pollock fillets

Directions: 
Preheat oven to 425F. 
Combine the first 4 ingredients to make the sauce. Be sure to remove the juicy grapefruit segments from the tough membranes. Also, there's no need to chop the peppers, the slices from the jar are perfect! 
Stir together the ingredients for the sauce, mashing grapefruit with the spoon.  
Place fillets in a glass baking dish. 
Cover with sauce. 
Bake 9 to 11 minutes.


  Here is a picture of the feast I served with the fish. Fresh corn on the cob with tub margarine, a scoop of fat-free vegetarian refried beans with shredded mozzarella cheese, a cucumber, tomato, and buttery red leaf lettuce salad, and some chips and salsa for good measure.